*2 month, 2 workouts per week (50 minute sessions) January 4-February 28, 2023

    *This program has helped hundreds of young athletes optimize strength, speed, agility and overall athleticism. Designed to help build confidence so each athlete makes a positive impact in their respective sports.

    *$339 total payment (for 16 sessions). No roll over sessions unless agreed upon with management.

    *All athletes/sports (co-ed) are welcomed from grades 7-12. 

    *2 workouts a week are on Tuesdays and Thursdays at 7pm.

    *Workouts are 50 minutes long (allows more time for cleaning time between sessions) and consist of strength training, speed and agility, plyometrics, core, prehab movement patterns and more. We utilize equipment by Keiser, Sorinex, Purmotion and more to get the best results.

    * Limited drop ins per session, so please enroll for this program period before registration is closed.


            Schedules are subject to change without notice. 

  1. Collaboration with Fit Lab USA and Sky 7 TEAM ELITE. Elite on court skills and drills for our basketball athletes. Located at Fieldhouse USA Mansfield. Tuesday August 8, 2023 1pm-4pm $49

    Fit Lab Basketball Camp: Tuesday, August 8 9am-12pm and 1pm-4pm $49

    *$49 purchase price (plus transaction fee).

    *All girls and boys basketball players grades 1-12 (college players as well) are welcome.

    *All skills levels (beginner, intermediate and elite) are welcomed as well.

    *9am-12pm: Grades 1-5, 1pm-4pm: Grades 6-12/college

    *Please bring your own indoor basketball.

     @thefitlabusa Instagram  @fitlabusa Twitter  The Fit Lab USA Facebook  Contact Tristan: 682.305.6086 (text is best)